{"id":2078,"date":"2023-10-11T09:58:31","date_gmt":"2023-10-11T13:58:31","guid":{"rendered":"https:\/\/centredeformationqaujimaniq.ca\/?post_type=mec-events&p=2078"},"modified":"2023-10-20T11:07:39","modified_gmt":"2023-10-20T15:07:39","slug":"introduction-to-yoga-drop-in-on-december-5th","status":"publish","type":"mec-events","link":"https:\/\/centredeformationqaujimaniq.ca\/en\/evenements\/introduction-to-yoga-drop-in-on-december-5th\/","title":{"rendered":"Introduction to yoga, Drop-in on December 5th"},"content":{"rendered":"

\"\"<\/p>\n

Name of workshop: Introduction to yoga<\/p>\n

Facilitator: Poupak Mohebbi, yoga instructor<\/p>\n

Description: This introductory yoga class will give you the opportunity to learn yoga, move your body and stretch. The benefits of yoga include relaxation, flexibility, strength and well-being. The workshop is inclusive of all bodies and mobility levels. The instructor is bilingual, and Inuit and English speakers are welcome.<\/p>\n

Date: Tuesday, December 5th, 6 p.m. to 7 p.m.
\nLocation: Franco-Centre, building 981
\nCost: $12<\/p>\n","protected":false},"excerpt":{"rendered":"

Name of workshop: Introduction to yoga Facilitator: Poupak Mohebbi, yoga instructor Description: This introductory yoga class will give you the opportunity to learn yoga, move your body and stretch. The benefits of yoga include relaxation, flexibility, strength and well-being. The workshop is inclusive of all bodies and mobility levels. The instructor is bilingual, and Inuit 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